# @cleankitchennutrition on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeKjiT9g0Lr
- **Gondola URL:** https://gondola.cc/posts/71466340-cleankitchennutrition-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2bd6e9b677.jpg
- **Posted:** 2026-10-06T19:40:06.000+00:00
- **Account Owner:** Kyle Fitzgerald (@cleankitchennutrition) — https://gondola.cc/cleankitchennutrition

## Caption

What I ate to heal my gut👇

- Grass Fed Beef
- Fermented Foods
- Fruits and Vegetables
- Bone Broth
- Pasture Raised Eggs

These are the food I would focus on if you were trying to heal your gut. I would also prioritize reducing your stress and regulating your nervous system as that can also impact your digestion.

If you want more tips on healing your gut, comment NEWSLETTER to join my newsletter, Gut Feelings.

#guthealing #healthyguts

## Stats

- **Views:** 13,446
- **Likes:** 214
- **Shares:** 0
- **Comments:** 11

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

guthealing, healthyguts

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