# @dancebody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DePWdbdvxP3
- **Gondola URL:** https://gondola.cc/posts/71466603-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4058211326.jpg
- **Posted:** 2026-10-08T16:22:29.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

Need a little extra help learning our new Full Out + this month’s Hip Hop dances? Head to DanceBody LIVE for breakdown videos of our current dances, so you can learn the moves step-by-step and feel more confident in class.

Find them under On Demand tab and click on Learn The Dances. Head to dancebodylive.com to start learning.
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Workouts in TriBeCa | Workouts in NoMad | Workouts in Westport
#danceworkouts #dancefitness #dancecardio #nycfitness #groupfitness

## Stats

- **Views:** 3,315
- **Likes:** 3
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

nycfitness, groupfitness, dancefitness, danceworkouts, dancecardio

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