# @asics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeT0zT9Cc_P
- **Gondola URL:** https://gondola.cc/posts/71470326-asics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9484e59bcc.jpg
- **Posted:** 2026-10-10T11:30:56.000+00:00
- **Account Owner:** ASICS (@asics) — https://gondola.cc/asics

## Caption

86% of our waking day. Not moving. 

New global ASICS research involving 34,000 people across 31 countries reveals that more than half (53%) of adults don't meet recommended physical activity guidelines. 

And 64% say modern life makes it easy to spend an entire day barely moving. 

But it doesn’t take much movement to make a difference. 
Just 15 minutes of movement can help uplift our mental state. 
Move your body. Move your mind. 

#15minutesToThrive #MoveYourBodyMoveYourMind #ASICS

## Stats

- **Views:** 0
- **Likes:** 488
- **Shares:** 0
- **Comments:** 17

## Tags

moveyourbodymoveyourmind, asics, 15minutestothrive

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