# @thefortisacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeNfWTAAp9a
- **Gondola URL:** https://gondola.cc/posts/71472636-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f3a88d328c.jpg
- **Posted:** 2026-10-07T23:00:08.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

From empty silence to full energy! 🔋

@holyangelspuck 

Train Hard. Eat Well. Live Fortis.

#livefortis #fortis #fortistraining #hockey

## Stats

- **Views:** 3,414
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

fortis, fortistraining, hockey, livefortis

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