# @bmi on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeUCL49G2Jf
- **Gondola URL:** https://gondola.cc/posts/71497360-bmi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7df7a7845f.jpg
- **Posted:** 2026-10-10T12:00:35.000+00:00
- **Account Owner:** Broadcast Music Inc. (@bmi) — https://gondola.cc/bmi

## Caption

October 10 is #WorldMentalHealthDay, a day to pause and recognize the importance of mental well-being and taking care of ourselves. Whether it’s getting outside, moving your body, connecting with someone you love, taking a few deep breaths or simply giving yourself a moment to reset, small acts of self-care can make a difference. Take some time today to slow down and tune in with our “BMI’s Daily Calm Mix” playlist, featuring music from our #BMIFamily to help you relax, recharge and take things one moment at a time. Click the link in our bio to listen. 🎶☮️

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

bmifamily, worldmentalhealthday

---
Copyright (c) Gondola