# @throwsuniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeJxxVuRL8g
- **Gondola URL:** https://gondola.cc/posts/71511968-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e1e1242c1.jpg
- **Posted:** 2026-10-06T12:28:55.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

Coaches, getting an athlete comfortable with the glide technique comes down to execution with the full movement!

The 1:1 Stop:Full Glide is a good drill to get your athlete redo with the full movement. 

Allow them to focus on a specific technical cue with the drill, then execute that drill on a full toss!

This method is really good if you are short on time as well!

If you are interested in learning more about teaching the glide technique of deciding on what drills/tactics to employ at practices, comment “clinic” to learn more about our Coaches Clinic in November

Join the squad at ThrowsUniversity.com or on-site @garagestrength !

#THROWSUNIVERSITY #SHOTPUT #TRAINING #COACHING #DISTANCEMAXXING

## Stats

- **Views:** 28,993
- **Likes:** 740
- **Shares:** 0
- **Comments:** 2

## Tags

distancemaxxing, coaching, shotput, training, throwsuniversity

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