# @cogornogolf on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=XIcyz637zo8
- **Gondola URL:** https://gondola.cc/posts/71516723-cogornogolf-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aa20069e97.jpg
- **Posted:** 2026-10-08T11:30:35.000+00:00
- **Account Owner:** Eric Cogorno Golf (@cogornogolf) — https://gondola.cc/cogornogolf

## Caption

In this golf lesson, Eric Cogorno transforms iron ball striking with one drill and three simple feels — get it down, keep it down, get it forward.

⏱️ Timestamps:
🔍 0:00 - Eric Cogorno: get it down keep it down get it forward — the trail shoulder drill for irons
💡 0:30 - Why trail shoulder down in the downswing creates an inside club path and better contact
📐 1:58 - Why the forward component moves the low point forward for ball first ground second contact
🎯 3:06 - Why keeping the shoulder down in the follow through maintains body distance from the ground
💪 5:34 - Club across shoulders drill: how to see the correct trail shoulder position at impact
⛳ 6:34 - How much down and how much forward: using the club head to find the correct position
🔄 7:01 - Right side oblique crunch feel: how to train golf side bend through the ball
🏆 8:08 - Chest out towards the target: combining side bend and rotation for the forward component
🎯 8:37 - Full swing application: posing impact then swinging through to keep the shoulder down

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A student texted Eric Cogorno after leaving his golf school to say he shot the best round of his life — and all he changed was three trail shoulder moves in the golf downswing sequence. Most golfers trying to stop coming over the top are focused on their arms or their hips, but the real fix is simpler: get the trail shoulder down, keep it down, and get it forward. Eric breaks down exactly how golf side bend and hip rotation work together to lower the trail shoulder, move the golf low point control forward, and keep the body a consistent distance from the ground through the follow through. The club across shoulders drill gives any golfer an instant visual checkpoint — close your left eye and you can see the club head get right behind the golf ball when the trail shoulder is in the correct golf impact position. If you leave this video without trying the club across shoulders drill, you're leaving golf low point control and consistent iron contact on the table.

What You'll Learn:
• Why getting the trail shoulder down in the golf downswing sequence creates an inside club path and prevents pulls and fades
• How golf side bend — right shoulder getting closer to the right hip — combines with hip rotation to lower the trail shoulder
• Why the forward component of the trail shoulder move is what shifts golf low point control past the ball for ball first contact
• Why keeping the trail shoulder down in the follow through maintains a consistent body distance from the ground
• The club across shoulders drill: how to see and feel the correct trail shoulder depth and forward position at golf impact position
• The right side oblique crunch feel for training correct golf side bend through the ball
• How combining the oblique crunch with chest out towards the target delivers the complete down and forward trail shoulder motion
• How to hit irons more solid by training all three moves — down, keep down, forward — in sequence
#golfswingdrills #golfsidebend #golflowpointcontrol #howtostopcomingoverthetopp #golfdownswingsequence #howtohitirons #golfimpactposition #golfswing #golflessons #ericcogorno
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I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services recommended on Eric Cogorno Golf sites. Your purchase helps support my work in bringing you free content to help you learn about golf and improve your game. My goal is to help people through my experience so I will not recommend a product or service unless I've 
1. Used it personally. (which will be the case the vast majority of the time) 
2. Thoroughly researched it and got first-hand user feedback from other professionals I trust and that have used the product/service

## Stats

- **Views:** 38,570
- **Likes:** 424
- **Shares:** 0
- **Comments:** 17

## Tags

howtostopcomingoverthetopp, golflessons, golfsidebend, howtohitirons, golfdownswingsequence, golflowpointcontrol, golfswingdrills, golfswing, golfimpactposition, ericcogorno

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