# @sweatsandthecity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeVpSmESbxg
- **Gondola URL:** https://gondola.cc/posts/71516905-sweatsandthecity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b69edb7139.jpg
- **Posted:** 2026-10-11T03:02:54.000+00:00
- **Account Owner:** ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ (@sweatsandthecity) — https://gondola.cc/sweatsandthecity

## Caption

I’ve been predicting fitness trends for 10+ years. I’ve been reviewing studios, investing in them and consulting. 

While “training like an athlete” aka CrossFit is not NEW (just like Pilates wasn’t) there are so many signs that this style of workout will take over. We’re moving away from “Pilates princess” into athletic. 

Let me know what you think. And follow along, because I’ll always drop the fitness tea ☕️

## Stats

- **Views:** 7,646
- **Likes:** 44
- **Shares:** 0
- **Comments:** 5

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ | @sweatsandthecity | https://gondola.cc/sweatsandthecity | Influencer |

---
Copyright (c) Gondola