# @certifiedhealthnut on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeYDLB-Camn
- **Gondola URL:** https://gondola.cc/posts/71518051-certifiedhealthnut-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5f5b0c0843.jpg
- **Posted:** 2026-10-12T01:26:26.000+00:00
- **Account Owner:** Troy Casey CHN (@certifiedhealthnut) — https://gondola.cc/certifiedhealthnut

## Caption

Back pain obliterating foundation training and mobility exercises. 

DO THIS EVERY DAY, NO BACK PAIN EVER is the promise of @ericgoodmanft & @foundationtraining 

#DailyExercises #BackPain

## Stats

- **Views:** 21,479
- **Likes:** 1,046
- **Shares:** 0
- **Comments:** 115

## Tags

dailyexercises, backpain

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