# @ismaelcala on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeM5ptJCXyn
- **Gondola URL:** https://gondola.cc/posts/71523303-ismaelcala-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dfc2ea0ec1.jpg
- **Posted:** 2026-10-07T17:31:37.000+00:00
- **Account Owner:** Ismael CALA (@ismaelcala) — https://gondola.cc/ismaelcala

## Caption

You are not your doubts. You are the one who can observe them, challenge them, and choose differently. ✨

Start listening to yourself. Find The Art of Listening to Yourself on Amazon. 📖

#SelfGrowth #Mindset #SelfAwareness

## Stats

- **Views:** 12,057
- **Likes:** 161
- **Shares:** 0
- **Comments:** 5

## Tags

selfawareness, mindset, selfgrowth

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