# @loganpatete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeSJQu9o_9N
- **Gondola URL:** https://gondola.cc/posts/71525033-loganpatete-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0f17e30dce.jpg
- **Posted:** 2026-10-09T18:24:21.000+00:00
- **Account Owner:** Logan Patete (@loganpatete) — https://gondola.cc/loganpatete

## Caption

Could you do this D1 workout for $5 million? 

The workout: 

1600m: 4:16
1200m: 3:07
800m: 2:01
400m: 53

5 minutes rest between reps. How much could you do?

This is one of the workouts I’ve done in my journey to the USA championships. Follow along to be a better runner 🔥

#running #runner #track #athlete #workout

## Stats

- **Views:** 20,310
- **Likes:** 227
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

track, running, workout, runner, athlete

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