# @teambuildr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtMxyAZtFDh
- **Gondola URL:** https://gondola.cc/posts/7152653-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e216e79b7a.jpg
- **Posted:** 2023-06-07T18:44:45.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Coach Brian is back with Performance Prep for Tempo/Aerobic Training Sessions. Head to the Education Center within your TeamBuildr account for more!

#TeamBuildr #TeamBuildrNation #PerformancePrep #StrengthandConditioning #SportPerformance #DitchExcel #ByCoachesforCoaches #StrengthandConditioningCoaches #StrengthCoach

## Stats

- **Views:** 520
- **Likes:** 58
- **Shares:** 0
- **Comments:** 0

## Tags

performanceprep, teambuildr, strengthandconditioning, sportperformance, strengthandconditioningcoaches, teambuildrnation, strengthcoach, ditchexcel, bycoachesforcoaches

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