# @teambuildr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cs6swBcpauE
- **Gondola URL:** https://gondola.cc/posts/7152659-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/124a8f315d.jpg
- **Posted:** 2023-05-31T18:21:06.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Coach Jeff walks us through performance prep for agility training. Head to the Education Center within your TeamBuildr account for more! 

#bycoachesforcoaches #teambuildr #teambuildrnation #strengthtraining #strengthandconditioning #agility #agilitytraining #performance #sportperformance

## Stats

- **Views:** 786
- **Likes:** 88
- **Shares:** 0
- **Comments:** 0

## Tags

teambuildr, strengthandconditioning, sportperformance, teambuildrnation, agility, strengthtraining, agilitytraining, performance, bycoachesforcoaches

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