# @goodlifefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeR4S1MCI_d
- **Gondola URL:** https://gondola.cc/posts/71528782-goodlifefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2cae4d74d6.jpg
- **Posted:** 2026-10-09T16:00:33.000+00:00
- **Account Owner:** GoodLife Fitness (@goodlifefitness) — https://gondola.cc/goodlifefitness

## Caption

Form Check Friday: How to Do Lateral Raises 

Lateral raises look simple, but they're one of the most commonly misunderstood exercises.

Try these cues:
• Lead with your elbows at about a 45° angle
• Think "shoulders to the ceiling"
• Control the weight on the way down

Keep watching to see proper lateral raise form in action!

#GoodLifeFitness #CanadasGym #LateralRaises

## Stats

- **Views:** 5,020
- **Likes:** 43
- **Shares:** 0
- **Comments:** 2

## Tags

canadasgym, lateralraises, goodlifefitness

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