# @kestyoga on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DePGT9lOsJ4
- **Gondola URL:** https://gondola.cc/posts/71543349-kestyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6b444e3304.jpg
- **Posted:** 2026-10-08T14:00:07.000+00:00
- **Account Owner:** Jonah Kest (@kestyoga) — https://gondola.cc/kestyoga

## Caption

“THE “UNWELLNESS” RETREAT” with @mammut 
Wellness isn’t always comfortable.
Sometimes it looks like cold mornings, heavy packs, unfamiliar terrain and choosing to step into something difficult.
Mammut invited me to an “Unwellness Retreat” in Chile. It was a reminder that discomfort doesn’t take us away from wellness. Sometimes, it brings us back to ourselves.
@mammut #RisewiththeMountain #UnwellnessRetreat

## Stats

- **Views:** 16,559
- **Likes:** 3
- **Shares:** 0
- **Comments:** 51

## Tags

unwellnessretreat, risewiththemountain

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