# @ashleyshores on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ashleyshores/video/7694761654726282527
- **Gondola URL:** https://gondola.cc/posts/71545183-ashleyshores-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/79c52c057e.jpg
- **Posted:** 2026-10-09T20:05:24.000+00:00
- **Account Owner:** Ashley Shores (@ashleyshores) — https://gondola.cc/ashleyshores

## Caption

How can we keep a conversational pace without…conversation #longrun #easypace #racetraining #runner #atlanta 

## Stats

- **Views:** 701
- **Likes:** 68
- **Shares:** 2
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ashley Shores | @ashleyshores | https://gondola.cc/ashleyshores | Digital Creator |

## Tags

easypace, racetraining, atlanta, runner, longrun

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