# @shield.performance on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeaeOMmHecB
- **Gondola URL:** https://gondola.cc/posts/71546014-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47c363ce52.jpg
- **Posted:** 2026-10-13T00:01:48.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Every SHIELD High Performance athlete starts with a full performance assessment: movement, strength + power, speed + agility, and energy systems. Your results become your blueprint for off-season, pre-season and in-season training, with therapy and recovery under the same roof.
For youth, junior, collegiate and pro athletes across all sports. DM "TRAIN", tap the link in bio, or email info@shieldperformance.ca.
#AthleteDevelopment #StrengthAndConditioning #SpeedTraining #BurlingtonON #YouthAthlete

## Stats

- **Views:** 0
- **Likes:** 20
- **Shares:** 0
- **Comments:** 0

## Tags

strengthandconditioning, speedtraining, athletedevelopment, youthathlete, burlingtonon

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