# @singularityusouthafrica on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeO4oiMEeW_
- **Gondola URL:** https://gondola.cc/posts/71548165-singularityusouthafrica-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/19e3d8d5de.jpg
- **Posted:** 2026-10-08T13:00:36.000+00:00
- **Account Owner:** Singularity South Africa (@singularityusouthafrica) — https://gondola.cc/singularityusouthafrica

## Caption

Could the secret to better human performance be something as simple as how we breathe?

From Cirque du Soleil performers to UFC champions, human performance designer @Brandon Birchak explores the role of breath and oxygen in unlocking physical potential.
With reported improvements in VO₂ max and pulmonary function, his work raises fascinating questions about how much of our performance potential remains untapped.

What if better performance starts with better breathing?

🎙️ Listen to the full podcast on Spotify, Apple Podcasts or Amazon Music
▶️ Watch the full episode on our YouTube channel, Exponential Africa.

#ExponentialAfrica #HumanPerformance #Longevity #futureproofAfrica @micmann @brandonbirchak

## Stats

- **Views:** 253
- **Likes:** 3
- **Shares:** 0
- **Comments:** 2

## Tags

exponentialafrica, humanperformance, futureproofafrica, longevity

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