# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeV139HIX08
- **Gondola URL:** https://gondola.cc/posts/71558167-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76ee416c48.jpg
- **Posted:** 2026-10-11T04:59:11.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

Comment DEFINE and I’ll send you the program that’s going to get you STRONG from home. If you’re looking for a follow along plan that’s going to get you in the best shape of your life… this is it!! 

My brand new 4 week challenge, Sculpt & Define starts on Monday, October 12 as well as my beginner program!! If you’re looking for a sign, this is it. It’s time to get STRONG and another plus is that you’ll get incredibly toned and sculpted.

#fitnessmotivation #workoutmotivation #fitness #abworkout #abs

## Stats

- **Views:** 223,110
- **Likes:** 4,130
- **Shares:** 0
- **Comments:** 1,607

## Tags

abworkout, abs, fitness, fitnessmotivation, workoutmotivation

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