# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeVpMEKIUwO
- **Gondola URL:** https://gondola.cc/posts/71558168-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/423ba31dbc.jpg
- **Posted:** 2026-10-11T03:02:26.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

NEW CHALLENGE, SCULPT & DEFINE STARTS ON MONDAY, OCTOBER 12! Grab your dumbbells and transform your body composition with a plan that’s designed to help you get STRONG, drop fat, and gain lean muscle!! 🔗in my bio to join my strength x pilates method. Get ready to see results.. body is going to be so 🫖!!!!!

#fitnessmotivation #workoutmotivation #fitness #fitnessinstructor #workout

## Stats

- **Views:** 499,726
- **Likes:** 4,456
- **Shares:** 0
- **Comments:** 45

## Tags

workoutmotivation, fitnessinstructor, fitness, workout, fitnessmotivation

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