# @thefeedfeed on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeMvPWdB9-v
- **Gondola URL:** https://gondola.cc/posts/71570582-thefeedfeed-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a5518af5b5.jpg
- **Posted:** 2026-10-07T16:00:13.000+00:00
- **Account Owner:** thefeedfeed (@thefeedfeed) — https://gondola.cc/thefeedfeed

## Caption

If you have five minutes and a vegetable peeler, you can make @lmsthompson’s Apple and Carrot Salad 🍎 Paper-thin ribbons are tossed in a garlicky maple-lime dressing, while cranberries and pepitas add the perfect fall crunch.

Comment ‘RECIPE’ to have the details sent to your DMs or get the recipe below.

INGREDIENTS:
1 tart firm apple, such as Granny Smith
1 medium carrot
1 lime, (or 2-3 teaspoons apple cider or sherry vinegar)
2 tablespoons olive oil
1 1/2 teaspoons maple syrup
1 small garlic clove, finely grated
1 teaspoon whole grain or Dijon mustard
Kosher salt, to taste
1/4 cup finely chopped cilantro or parlsey
1/4 cup roasted salted pepitas
2 tablespoons dried cranberries

#feedfeed, apple recipes, salad ideas, easy recipe

## Stats

- **Views:** 0
- **Likes:** 7,784
- **Shares:** 0
- **Comments:** 210

## Tags

feedfeed

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