# @alexsilverfagan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Deeri8CugZA
- **Gondola URL:** https://gondola.cc/posts/71573993-alexsilverfagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0c567b6c50.jpg
- **Posted:** 2026-10-14T15:20:27.000+00:00
- **Account Owner:** Alex✨ Fitness | Yoga | Wellness (@alexsilverfagan) — https://gondola.cc/alexsilverfagan

## Caption

Stop pinching your low back in your swings with this simple tip.

Think of a standing plank, or like a waiter bottle: stacked, upright, nothing leaning.

Between sets I’m always drinking @eternalwater, naturally alkaline spring water from protected springs in America. Nothing added, nothing removed. Just really good water.

Save this for your next kettlebell workout!

#eternalwaterpartner #eternalwater

## Stats

- **Views:** 2,478
- **Likes:** 3
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

eternalwaterpartner, eternalwater

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