# @_meaghanruns on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeaFIcvHzoQ
- **Gondola URL:** https://gondola.cc/posts/71576108-meaghanruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b5757e71d.jpg
- **Posted:** 2026-10-12T20:21:37.000+00:00
- **Account Owner:** Meaghan Kenny (@meaghan-kenny-cb16a3b5) — https://gondola.cc/meaghan-kenny-cb16a3b5

## Caption

Week 14 of training for the nycmarathon aka the one that I decided to ignore my training plan. 

After last week’s peak milage my legs were DEAD, I could feel how fatigued they were and I knew I needed to let them recover more or I would end up hurting myself. My plan wanted me to do a 21 mile run this weekend, 7 days after running 20 miles! That to me was too much and with how I was feeling I knew I needed to dial it back. 

So this week was all about listening to my body and running based on how I felt each day, and I still knocked out 34 miles! I’m really glad I listened to my body because I’m also fighting a cold and I know it would have been much worse if I had forced myself through another high milage week! 

So we head into week 15! This will be the last “big” week with milage in the 30s before the taper starts!! I’m honestly so excited to taper, I can feel that I need it. 

We’re less than 3 weeks out! Everyone got their wave assignments and I’m starting to plan my NYC adventures on Marathon Weekend! Does anyone have any fun plans or events they’re attending?! 

#runner #marathontraining #nycmarathon #training #run

## Stats

- **Views:** 0
- **Likes:** 46
- **Shares:** 0
- **Comments:** 0

## Tags

nycmarathon, training, runner, marathontraining, run

---
Copyright (c) Gondola