# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeaDQCfz4tj
- **Gondola URL:** https://gondola.cc/posts/71586105-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d19e75ac5f.jpg
- **Posted:** 2026-10-12T20:08:04.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

We’re back at the Panchik home with Christin, Scott, and Jocelyn Rylee for round two — this time cooking up chicken satay with free-range chicken from Pasture Provisions. Rylee kicks things off with a trip to the grocery store to shop for the meal, while Christin and Scott head to the garage gym to train for the 2026 Masters CrossFit Games. Along the way, the Panchiks open up about what’s shifted over the last 10 years — how nutrition has become a bigger priority as they’ve gotten older, and what it really takes to balance parenthood with everything else life demands.

Catch the full feature, “Pasture Provisions Presents Built to Last, Episode 3: What We Pass On,” on Youtube.

#CrossFit

## Stats

- **Views:** 33,612
- **Likes:** 111
- **Shares:** 0
- **Comments:** 1

## Tags

crossfit

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