# @hellocanadamag on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DePOeihjUfy
- **Gondola URL:** https://gondola.cc/posts/71586445-hellocanadamag-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/82e1ec766d.jpg
- **Posted:** 2026-10-08T15:12:06.000+00:00
- **Account Owner:** HELLO! Canada Magazine (@hellocanadamag) — https://gondola.cc/hellocanadamag

## Caption

Prince Harry is teaching a masterclass on grief, opening up about the effects that his mother Princess Diana's death had on him. "In my 20s, I went to war twice thinking I could outrun my feelings, but that's not what happened," said the Duke of Sussex, 44, teaming up with grief neuroscientist Dr. Mary-Frances O’Connor to talk about building resilience through loss. "I'd spent so long emotionally numb, to a large extent because nobody told me joy was still allowed. That it wasn't betrayal."

📽️ : masterclass 
#princeharry #princessdiana

## Stats

- **Views:** 0
- **Likes:** 12,000
- **Shares:** 0
- **Comments:** 980

## Tags

princeharry, princessdiana

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