# @_thededication on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeOopFvRAGE
- **Gondola URL:** https://gondola.cc/posts/71600056-thededication-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/429a79b4b7.jpg
- **Posted:** 2026-10-08T09:42:49.000+00:00
- **Account Owner:** Daniel Bailey (@_thededication) — https://gondola.cc/_thededication

## Caption

Working on the fundamentals after a intense sparring session 

#boxing
#training
#sparring
#motivation 
#trainingmotivation

## Stats

- **Views:** 5,992
- **Likes:** 395
- **Shares:** 0
- **Comments:** 8

## Tags

motivation, training, boxing, trainingmotivation, sparring

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