# @blitzboks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DePTqGAt7iN
- **Gondola URL:** https://gondola.cc/posts/71610766-blitzboks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/386c8fec42.jpg
- **Posted:** 2026-10-08T16:01:19.000+00:00
- **Account Owner:** Springbok Sevens (@blitzboks) — https://gondola.cc/blitzboks

## Caption

7 minutes. 2 teams. 1 smoothie challenge. 🥤⏱️

The #Blitzboks are swapping the rugby ball for the blender in the first  #Blitznation Challenge 👀

Who handles the pressure and who makes the better smoothie?

Watch the full episode now on YouTube 🎥

Think you can complete your own challenge in 7 minutes? Record it, tag us and use #Blitznation 🇿🇦⚡

## Stats

- **Views:** 22,902
- **Likes:** 948
- **Shares:** 0
- **Comments:** 17

## Tags

blitzboks, blitznation

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