# @sauceyrosie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqYVf9_pSaD
- **Gondola URL:** https://gondola.cc/posts/7161432-sauceyrosie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a26239e5d.jpg
- **Posted:** 2023-03-29T17:02:41.000+00:00
- **Account Owner:** Emily (@sauceyrosie) — https://gondola.cc/sauceyrosie

## Caption

Chicken & Potato Leek Soup 🥔🥔🥔

Follow sauceyrosie for more easy and healthy recipes 💘 This soup is a one stop shop. Just throw all the ingredients in a pot and you’ll be good to go 👌🏻 I am going on week 2 of #whole30 and this really hit the spot. However, you don’t have to be doing whole30 to enjoy the magic of this soup. Recipe deets below & tag me if you make it 🫶

Ingredients:
2 cups diced russet potato 
1 cup diced leek 
2 cups diced carrots 
1 cup diced celery 
3/4 pound chicken thighs 
2 cups shredded kale 
1 tsp cumin 
4 cloves minced garlic 
2 bay leaves 
48 oz chicken broth 
1 tsp grated ginger 
1 lemon
1 tsp Salt 
1/2 tsp pepper
1/2 tsp garlic powder 
Chopped parsley to garnish 

Directions:
1. On medium heat, add a little avocado oil to a dutch oven or soup pot. Add in the potatoes, leeks, carrots, celery, garlic, ginger, salt, pepper, and garlic powder. Cook for about 10 minutes and gradually stir throughout the 10 minutes. 
2. Once the veggies have cooked down, add in the chicken stock, cumin and bay leaves. Turn the heat down to medium-low and add in the chicken thighs. Cover with a lid and cook for 30 minutes or until the chicken has reached 165 degrees. 
3. Pull the chicken thighs out, shred the meat, and add them back in the soup pot. 
4. Add in the 2 cups of shredded kale and the juice of 1 lemon. Cover with the lid for another 7-10 minutes. 
5. Remove the two bay leaves before serving and garnish a bowl of soup with fresh chopped parsley. 

#soup #easyrecipes #whole30 #healthyrecipes

## Stats

- **Views:** 1,092
- **Likes:** 104
- **Shares:** 0
- **Comments:** 5

## Tags

healthyrecipes, easyrecipes, whole30, soup

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