# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DePFwqZIZF-
- **Gondola URL:** https://gondola.cc/posts/71616297-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/52a97e6788.jpg
- **Posted:** 2026-10-08T13:56:57.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

Save this for your next run.

Let’s be honest… we know you don’t always stretch after every run, so we’ve made it as easy as possible 👇

This is just a taster. Find more tailored post-run routines in the pliability app 📲

#running #pliability #stretching #mobility #recovery

## Stats

- **Views:** 182,351
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

mobility, running, pliability, stretching, recovery

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