# @fitgirlbomb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DecIjqxRazh
- **Gondola URL:** https://gondola.cc/posts/71626589-fitgirlbomb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d64dc95498.jpg
- **Posted:** 2026-10-13T15:32:49.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

100 GRAMS OF PROTEIN IN ONE CUP?! 🤯💪🏾🍗
Y’all already KNOW I love me some @pollotropical, but their NEW 100g Protein Cup?! Oh, they really did something with this one! 
Juicy, flame-grilled chicken, my favorite Pollo Tropical sauces, and a high-protein meal that actually tastes GOOD! You already know I’m here for it!
Whether you’re looking for a post-workout meal, trying to hit your daily protein goals, or just love some good chicken, this one’s for you!
And what’s better than ONE Protein Cup? TWO! Because we gotta put our besties on, too! 
CHALLENGE TIME! 🔥 Think you can take on the 100g Protein Cup? Tag your bestie and tell me who’s accepting the challenge! 👀👇🏾
Big cup. Big protein. Even bigger flavor!

#PolloTropical #HighProteinMeals #ProteinGoals #PostWorkoutMeal #FitnessFoodie

## Stats

- **Views:** 512,204
- **Likes:** 32,476
- **Shares:** 0
- **Comments:** 340

## Tags

fitnessfoodie, proteingoals, postworkoutmeal, pollotropical, highproteinmeals

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