# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DeaacKTt9jg
- **Gondola URL:** https://gondola.cc/posts/71643478-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/749ff4f89c.jpg
- **Posted:** 2026-10-12T23:29:32.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

Today, during a private in-person training, I had the pleasure of teaching a very talented esthetician 

@ltesthetics_easton 

What is the hidden detail behind a perfect neck roll, or almost any movement during a facial treatment?

It’s the breath.

Breathing creates a connection between the esthetician and the client. When our breathing becomes shallow, our movements can become mechanical, almost robotic.

Just because our hands are moving in the right direction doesn’t necessarily mean we’re performing the technique correctly.

A facial treatment is more than a sequence of movements. It requires presence, awareness, and connection with the person receiving it.

Our breath helps establish that connection. It influences the rhythm of our hands, the quality of our touch, and the entire treatment experience.

If you’re in her area, I highly recommend visiting her. You’ll be in wonderful hands!

#HelenaPahavaMethod #FacialMassageTraining #ManualFacelift #EstheticianEducation #NeckMassage

## Stats

- **Views:** 63,047
- **Likes:** 2,399
- **Shares:** 0
- **Comments:** 81

## Tags

estheticianeducation, neckmassage, manualfacelift, facialmassagetraining, helenapahavamethod

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