# @nutritioncoachmolly on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcB-j8kgQpF
- **Gondola URL:** https://gondola.cc/posts/71643916-nutritioncoachmolly-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7a54ac5dc1.jpg
- **Posted:** 2026-08-14T18:44:12.000+00:00
- **Account Owner:** Molly | Midlife Nutrition (@nutritioncoachmolly) — https://gondola.cc/nutritioncoachmolly

## Caption

🍫 Ingredients:

The Base:

1 cup Medjool dates (pitted, ~10–12 dates; soak in warm water for 5 mins if dry)
1 scoop Protein powder (vanilla or chocolate works best to mask greens)
1 scoop Green powder
1 scoop Naked Peanut butter powder
1/2 cup Rolled oats (or almond flour, for texture)
1–2 tbsp Creamy peanut butter (or almond milk if too dry)
Pinch of sea salt

The Shell & Topping:

1 Dark chocolate bar (70%+ recommended, chopped)
1 tsp Coconut oil (for a glossy melt)
Flaky sea salt (essential for the visual & taste contrast)

#nutrition #nutritionist #proteinsnack

## Stats

- **Views:** 1,518
- **Likes:** 14
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jasmine Lisondra | @marketing_jasmine | https://gondola.cc/marketing_jasmine | Social Media Manager |

## Tags

nutritionist, proteinsnack, nutrition

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