# @ezrafrech on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ezrafrech/video/7697024085070515486
- **Gondola URL:** https://gondola.cc/posts/71655276-ezrafrech-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f3da2ddcd.jpg
- **Posted:** 2026-10-15T22:24:40.000+00:00
- **Account Owner:** Ezra Frech (@ezrafrech) — https://gondola.cc/ezrafrech

## Caption

a little look at a training day 💪 @Chomps always makes the gym bag lineup. 10g protein, 0g sugar, and an easy snack between wherever I am and wherever I’m headed next #ad #ChompsPartner 

## Stats

- **Views:** 24,837
- **Likes:** 1,078
- **Shares:** 8
- **Comments:** 14

## Tags

ad, chompspartner

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