# @katia_dancebody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DecH-YTuuQ_
- **Gondola URL:** https://gondola.cc/posts/71659545-katia-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/309cf9f745.jpg
- **Posted:** 2026-10-13T15:26:27.000+00:00
- **Account Owner:** Katia Pryce (@katia_dancebody) — https://gondola.cc/katia_dancebody

## Caption

Blood flow restriction bands: what’s your take? 

Comment below👇

#haileybieber #bfrtraining #fitnesstrends #strengthtraining #womensfitness

## Stats

- **Views:** 17,250
- **Likes:** 306
- **Shares:** 0
- **Comments:** 35

## Tags

haileybieber, bfrtraining, strengthtraining, fitnesstrends, womensfitness

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