# @afitnesspilates on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DehJXZTMEXx
- **Gondola URL:** https://gondola.cc/posts/71660927-afitnesspilates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b1a38c7b5.jpg
- **Posted:** 2026-10-15T14:14:54.000+00:00
- **Account Owner:** Afitness (@afitnesspilates) — https://gondola.cc/afitnesspilates

## Caption

Pilates builds control. Strength builds power. Hot Strength gives you both. 💪
Kyia will have you lifting, sweating, and leaving stronger than you walked in. No experience needed, just show up ready to work.
Tue and Thu 930am & 7:15 PM | Sat 10 AM
Book through the link in our bio

#AfitnessPilates #WomenOnlyPilates #Womenastrength #ReformerYeg #HotSculptyeg

## Stats

- **Views:** 1,766
- **Likes:** 27
- **Shares:** 0
- **Comments:** 1

## Tags

womenonlypilates, afitnesspilates, womenastrength, hotsculptyeg, reformeryeg

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