# @cbuxctf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dec_fTFPg2o
- **Gondola URL:** https://gondola.cc/posts/71668598-cbuxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3ebcd4e1e5.jpg
- **Posted:** 2026-10-13T23:34:14.000+00:00
- **Account Owner:** CBU XC & Track (@CBUXCTF) — https://gondola.cc/CBUXCTF

## Caption

Take a sneak peek into our lactate threshold workout last Friday 📹

From the eyes of Ernesto, Victor, and Keely 😄

#LanceUp⚔️

## Stats

- **Views:** 6,041
- **Likes:** 255
- **Shares:** 0
- **Comments:** 2

## Tags

lanceup

---
Copyright (c) Gondola