# @trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeexXUyGIF0
- **Gondola URL:** https://gondola.cc/posts/71683043-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0620785a42.jpg
- **Posted:** 2026-10-14T16:05:11.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

Peyton said it best — getting faster, stronger, and pushing herself to get better.
 
Through 30 sessions, her consistency has paid off: 17.5" → 22" vertical, 13.5 → 14.5 MPH speed, and 5.49 → 4.94 in the 5-10-5.
 
She brings that same consistency every time she walks into TrueAP, and we love having her in the gym.
 
Keep pushing, Peyton!
 
#TrueAP #TrainTrue #SportsPerformance #AthleteDevelopment #SpeedTraining

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 0

## Tags

trueap, speedtraining, sportsperformance, traintrue, athletedevelopment

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