# @drfriederich on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU5-C9oDiuq
- **Gondola URL:** https://gondola.cc/posts/71684797-drfriederich-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d6126dc2d5.jpg
- **Posted:** 2026-02-18T16:22:14.000+00:00
- **Account Owner:** drfriederich (@drdanfriederich) — https://gondola.cc/drdanfriederich

## Caption

Most dry eye isn’t from “not enough tears.”
It’s from tears that evaporate too quickly.

That’s why watery eyes can still mean dry eye - those are reflex tears responding to surface instability.

One practical place to start improving tear quality:
• Complete blinking during screen time
• Consistent warm compress use
• Minimize direct airflow to the face

It’s about tear stability, not just volume.

#DryEye #EyeHealth #EyeDoctor #DryEyeRelief #TearFilm OcularHealth Optometrist HealthyEyes

## Stats

- **Views:** 2,850
- **Likes:** 57
- **Shares:** 0
- **Comments:** 5

## Tags

dryeye, eyehealth, tearfilm, eyedoctor, dryeyerelief

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