# @drfriederich on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJtp6t2RUvf
- **Gondola URL:** https://gondola.cc/posts/71684815-drfriederich-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ef3f121838.jpg
- **Posted:** 2025-05-16T11:49:41.000+00:00
- **Account Owner:** drfriederich (@drdanfriederich) — https://gondola.cc/drdanfriederich

## Caption

These 3 habits are secretly sabotaging your eyes:
	1.	Not blinking enough – hello screen time strain.
	2.	Rubbing your eyes – causes inflammation and can worsen dryness.
	3.	Not sleeping enough – your eyes need rest to repair and refresh.

Protect your vision. Break the cycle. #eyehealth #dryeye #eyecaretips #eyedoctorapproved

## Stats

- **Views:** 1,172
- **Likes:** 24
- **Shares:** 0
- **Comments:** 3

## Tags

eyedoctorapproved, dryeye, eyehealth, eyecaretips

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