# @_itsmelaurenc on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@_itsmelaurenc/video/7697275357069593886
- **Gondola URL:** https://gondola.cc/posts/71723258-itsmelaurenc-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d2aae323b.jpg
- **Posted:** 2026-10-16T14:39:51.000+00:00
- **Account Owner:** Lauren Cooper | SAHM | NJ Mom (@_Itsmelaurenc) — https://gondola.cc/_Itsmelaurenc

## Caption

Fall routines are in full swing and the days are FULL 🍂 Between workouts, work, errands, and the girls’ activities, I’m learning that feeling my best really comes down to the little things, like making sure I’m actually fueling myself throughout the day. I’ve been keeping @1st Phorm protein bars on hand so I have an easy, high protein option whether I’m at home working or running out the door for extracurriculars. And having Chocolate PB Pretzel, Salted Caramel, and Peanut Butter Lover to choose from depending on the moment? We love options over here 😂 Try 1st Phorm and find your favorite flavor! 🤎 #1stphormpartner #wedothework

## Stats

- **Views:** 9,569
- **Likes:** 99
- **Shares:** 1
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Lauren Cooper | SAHM | NJ Mom | @_Itsmelaurenc | https://gondola.cc/_Itsmelaurenc | Content Producer |

## Tags

wedothework, 1stphormpartner

---
Copyright (c) Gondola