# @kingofthelifts on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DeWvjTbRMal
- **Gondola URL:** https://gondola.cc/posts/71728301-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4580395964.jpg
- **Posted:** 2026-10-11T13:16:50.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

How many lifter total 1,000 kgs or more at Sheffield? 

@ngokalifts If I squat 390+ it's lowkey wraps for 1000kg

@gymshark code NGOKA

@myprotein code NGOKA

#powerlifting #05 #gym #deadlift #squat

## Stats

- **Views:** 0
- **Likes:** 1,687
- **Shares:** 0
- **Comments:** 1

## Tags

squat, gym, 05, powerlifting, deadlift

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