# @traininghaus on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CtRrTn-LuXW
- **Gondola URL:** https://gondola.cc/posts/7182552-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8397115bf3.jpg
- **Posted:** 2023-06-09T16:23:43.000+00:00
- **Account Owner:** Training HAUS (@traininghaus) — https://gondola.cc/traininghaus

## Caption

From tearing his ACL on the first day of his senior year to hitting a homerun during his first time back in the lineup, sta_baseball_mn’s blake.fritz_’s comeback story is sensational.

“On the first day of my senior year, I fully tore my ACL and lateral meniscus. I also had a partial tear in my medial meniscus and sprained my MCL, PCL, and LCL in a non-contact football injury. When I started recovery, I was a little hesitant and nervous. But, when I first met soliedpt, I knew I was in good hands. I put all my trust into him and was confident with him every step of the way.

During the first four months of my recovery, I was doing PT up to five times a day and seeing Braidy twice a week. As I started the ACE program, I immediately saw results in my recovery.

The staff at Training HAUS made every early morning something I looked forward to. As I kept seeing results and progress, I looked forward to it even more.

After my first TRAC test, my results were sub-par. This motivated me even more and pushed me to constantly put in extra effort. I would often come in on Saturday mornings for some extra lifting and work. I was committed to playing baseball in the spring, even after being told I wouldn’t be able to. My chances were slim to none, but I was still hopeful.

By the time my second TRAC test rolled around, I felt amazing. I was starting to feel the results of hard work and a great recovery program. My surgical leg felt just as strong as my other leg. This made me believe in myself even more. I truly believed I was going to play baseball in the spring, and as it turned out, I was cleared.

My experience with Training HAUS on the road to recovery has been outstanding. All the coaches and physical therapists are true professionals and are always there for you. I would like to specifically thank Braidy for all his time and effort. He is the pinnacle of the elite and has made my road to recovery a success. With Training HAUS, anything is possible.”

## Stats

- **Views:** 0
- **Likes:** 771
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Training HAUS | @traininghaus | https://gondola.cc/traininghaus | Client |
| Claire | @weltzan | https://gondola.cc/weltzan | Copywriter |
| Claire | @weltzan | https://gondola.cc/weltzan | Social Media Coordinator |

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