# @therunnerscentral on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtVUu2qt-WR
- **Gondola URL:** https://gondola.cc/posts/7201315-therunnerscentral-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/31d50a20b4.jpg
- **Posted:** 2023-06-11T02:33:47.000+00:00
- **Account Owner:** Runners Central (@therunnerscentral) — https://gondola.cc/therunnerscentral

## Caption

Still can’t believe Jakob Ingebrigtsen 🇳🇴 managed to run a 7:54.10 in the 2 Mile in Paris, France on Friday. 

7:54.10 would be good enough for a high school national record in the 3000m distance. And Jakob ran about 200m more than 3000m 🤯

So what exactly does a 7:54.0 2 mile compare to? 

According to World Athletics, Jakob’s performance is equivalent to a 3:25.90 1500m, 7:19.99 3000m, 12:34.86 5000m, and a 26:12.47 10000m. All these times would be good enough for a new world record, expect for Joshua Cheptegei’s 10000m WR of 26:11.00. 

Incredible 😳

🎥: meetingparis 

#running #runners #runhappy #halfmarathon #runlovers #runnerslife #runforfun #runnersworld #longrun #stravarun #pista #athletica #runningmotivation #trackandfield #corsetta #trackandfieldlife #easyrun #trackworkout #10ktraining #temporun #runninggoals #distancerunner #runday #maratona #naturalrunning #runningform #drills #runningshoes #minimalistshoes

## Stats

- **Views:** 16,242
- **Likes:** 12,938
- **Shares:** 0
- **Comments:** 17

## Tags

drills, runnersworld, runningform, temporun, pista, corsetta, trackandfieldlife, naturalrunning, minimalistshoes, trackworkout, halfmarathon, athletica, 10ktraining, stravarun, distancerunner, maratona, runninggoals, runhappy, runners, runforfun, longrun, easyrun, trackandfield, running, runnerslife, runningshoes, runlovers, runningmotivation, runday

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