# @udemy on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=0LALPVtI0mQ
- **Gondola URL:** https://gondola.cc/posts/72077836-udemy-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76b801f096.jpg
- **Posted:** 2023-10-18T09:00:00.000+00:00
- **Account Owner:** Udemy (@udemy) — https://gondola.cc/udemy

## Caption

What separates people who set goals from those who reach them? In this Leading Up episode, legendary speaker, author, and CEO coach Jack Daly shares his lifelong framework for intentional goal-setting—and why discipline, accountability, and measurement are the keys to success. 🏁

From running marathons on all 7 continents to coaching 2,600 salespeople, Jack reveals the systems behind living a “Life by Design,” not default. His approach is inspiring, practical, and accessible to anyone ready to level up.

Timestamps
00:00 – Meet Jack Daly: speaker, author, Ironman, CEO coach
02:00 – What sparked Jack’s Life by Design mindset
03:30 – How he maps yearly, monthly, and weekly goals
06:00 – Creating measurable, accountable goals that stick
07:30 – The 5-person “board of directors” for his life
10:00 – Why measurement drives momentum (yes, even flossing!)
12:00 – Systems vs. hacks: creating a personal playbook
13:30 – Why most companies don’t have sales playbooks—and fail
15:00 – High payoff activities: how to use your time well
17:30 – The 168-hour rule for leaders
20:00 – Time audits and tracking as a young professional
22:00 – How Jack scales himself with assistants
24:00 – The power of “pleasurable suffering” and long-haul discipline
26:00 – From 5K to 50-state marathon finisher
28:00 – How to break down big goals into small, repeatable habits
30:00 – Advice for early-career go-getters
32:00 – What Jack’s curious about now: writing Life by Design for young adults

🔗 Resources
📌 Featured in this video: Season 4, Episode 6 — “The Secret to Reaching Your Goals”
Explore more episodes of the Leading Up podcast:
https://business.udemy.com/resources/leading-up-podcast/
📘 Learn more about Udemy Business: https://bit.ly/udemy-business-podcast
🎓 Explore Goal Setting & Personal Development Courses: https://www.udemy.com/topic/personal-productivity/

💬 What’s one big goal you’re working toward this year? Tell us in the comments—we’re cheering you on.

#LifeByDesign #JackDaly #GoalSetting #PersonalDevelopment #LeadingUpPodcast #CEOCoach #UdemyBusiness

## Stats

- **Views:** 628
- **Likes:** 16
- **Shares:** 0
- **Comments:** 1

## Tags

udemybusiness, leadinguppodcast, jackdaly, lifebydesign, ceocoach, personaldevelopment, goalsetting

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