# @icanhelpofficial on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CtZmb0evRAD
- **Gondola URL:** https://gondola.cc/posts/7214881-icanhelpofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07787dc891.jpg
- **Posted:** 2023-06-12T18:15:04.000+00:00
- **Account Owner:** Digital4Good + #ICANHELP (@icanhelpofficial) — https://gondola.cc/icanhelpofficial

## Caption

June 12th marks the start of Men's Health Week❗️It's equally important for men to take care of their physical health 💪 as it is for them to take care of their mental health. 🧠 

➡️ However, there are many stigmas around mental health that tend to discourage men from opening up about how they are feeling. 

✅ No one should feel like they should suppress how they feel. Regardless of who you are or what you are going through, you deserve to be heard.🗣

Leave a comment on what statistic surprised you the most.
⬇️⬇️⬇️

#Men #mentalhealth #menshealthweek #student #educator #Digital4Good #mensmentalhealth #conversations #stigma #icanhelp #selfcare #statistic #socialstigma #selfstigma #culturalstigma #wellness #health #menshealth

## Stats

- **Views:** 0
- **Likes:** 97
- **Shares:** 0
- **Comments:** 18

## Tags

selfcare, mentalhealth, selfstigma, educator, icanhelp, student, statistic, socialstigma, men, conversations, mensmentalhealth, stigma, menshealth, culturalstigma, wellness, digital4good, menshealthweek, health

---
Copyright (c) Gondola