# @hidden.valley on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtR4dhtpFtl
- **Gondola URL:** https://gondola.cc/posts/7216768-hiddenvalley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c3fc54593.jpg
- **Posted:** 2023-06-09T18:21:27.000+00:00
- **Account Owner:** Hidden Valley Ranch (@hidden.valley) — https://gondola.cc/hidden.valley

## Caption

Did you know you can meal prep salads in salad jars? The key is to put your dressing in first and then layering in your hardest veggies, followed by the rest.

This simple ranch salad uses lettuce, grilled chicken, tomatoes, red cabbage, chickpeas and carrots. When you’re ready to eat, just turn it upside down in a bowl and enjoy! 🥗

#mealprep #saladjars #salad #veggies #ranchsalad #ranchdressing #ranch #lifehacks

## Stats

- **Views:** 38,274
- **Likes:** 1,409
- **Shares:** 0
- **Comments:** 46

## Tags

lifehacks, ranchsalad, mealprep, ranchdressing, ranch, veggies, salad, saladjars

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