# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtT742IAQZi
- **Gondola URL:** https://gondola.cc/posts/7217308-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aaa82d683f.jpg
- **Posted:** 2023-06-10T13:28:50.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🤸‍♀️ Why should you strengthen and stretch your hamstrings?

Prevents injury
Prevents injury
Prevents injury

Got it? 😆

🤸‍♀️ Do the full 20 minute workout with me today! Meet me on YouTube 😍

#hamstrings #hamstringsworkout #hamstringstretch #hammylove #youtubeworkout #fitnessinfluencer #sepulvedadam #injuryprevention #injurypreventiontraining #preventinjuries #athletedevelopment

## Stats

- **Views:** 306
- **Likes:** 33
- **Shares:** 0
- **Comments:** 8

## Tags

sepulvedadam, injuryprevention, hamstrings, hamstringstretch, injurypreventiontraining, hammylove, athletedevelopment, youtubeworkout, preventinjuries, fitnessinfluencer, hamstringsworkout

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