# @barmermentalhelp on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@barmermentalhelp/video/7595215737917148449
- **Gondola URL:** https://gondola.cc/posts/72263625-barmermentalhelp-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/035f2f75a1.jpg
- **Posted:** 2026-01-14T13:56:21.000+00:00
- **Account Owner:** BARMER MENTAL HELP (@barmermentalhelp) — https://gondola.cc/barmermentalhelp

## Caption

Eine Nachricht ploppt rein und dein Körper so: Nein. 😮‍💨 Woran merkst du’s zuerst: Herz, Bauch oder Schultern? 👀   #MentalHealth #grenzen #nervensystem #stress #SelfCare 

## Stats

- **Views:** 940,065
- **Likes:** 1,103
- **Shares:** 19
- **Comments:** 23

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

nervensystem, stress, grenzen, selfcare, mentalhealth

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