# @bonsanemera on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@bonsanemera/video/7345627632240741675
- **Gondola URL:** https://gondola.cc/posts/72295863-bonsanemera-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/49699c5cd1.jpg
- **Posted:** 2024-03-12T23:47:13.000+00:00
- **Account Owner:** Bonsa Nemera (@bonsanemera) — https://gondola.cc/bonsanemera

## Caption

All jokes aside: RUN SLOW and Run more often. Low hanging fruit but will change the game! (New runner series coming soon) #run #runvlog #newrunner #runningtiktok 

## Stats

- **Views:** 789
- **Likes:** 55
- **Shares:** 1
- **Comments:** 0

## Tags

newrunner, run, runningtiktok, runvlog

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