# @themichaelpaulk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/_cPDKOQTjc
- **Gondola URL:** https://gondola.cc/posts/72309374-themichaelpaulk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cb0638f63c.jpg
- **Posted:** 2015-12-18T17:15:05.000+00:00
- **Account Owner:** 𝑴𝒊𝒄𝒉𝒂𝒆𝒍 𝑷𝒂𝒖𝒍𝒌 (@themichaelpaulk) — https://gondola.cc/themichaelpaulk

## Caption

Finally got in some rounds on the heavy bag. Not gonna lie... Kicked my own ass. #therightfitclub #ECB #cagesidefightco

## Stats

- **Views:** 0
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

cagesidefightco, therightfitclub, ecb

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